Suspension, full body training for beginners or advanced. For more information please contact Philip, Fitness Director at palatriste@biltmorehotel.com or visit or call the Fitness Front Desk (305) 913 - 3102. Payments are payable to The ...
Fitness Studio - Fit Walk: Low impact mix of vigorous walking and light toning
A 30 minute intense outdoor workout that will challenge you like no other
Vigorous aqua class with a focus on swim strokes
50-Minute Full Body and Scalp Massage Tuesdays – $149 An uplifting but relaxing full body and scalp massage. Using a highly effective blend of essential oil, seeds and root extracts, it will energize and detoxify ...
Fun and effective cardio workout set to latin music
Full body toning
Body conditioning for flexibility, strength and endurance
Indoor cycling with high/low intensities.
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