TRX (30 minutes, $$) with Philip – Mon/Wed 4:30pm

Total-body resistance exercises using straps, gravity, and your own bodyweight to build strength and toning

For more information please contact Philip, Fitness Director at palatriste@biltmorehotel.com or visit or call the Fitness Front Desk (305) 913 – 3102.

Payments are payable to The Biltmore Hotel. 48-hour cancellation period does apply.

Consent for participation in a health and fitness training program, a Physical Activity Readiness Questionnaire (PAR-Q), and an Activity Waiver Form is recommended. For chronic conditions a physician referral is recommended.