Events
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Fitness (55 minutes) with Erica- Mon/Wed/Fri 10am
Fitness StudioCardio-based workout promoting, building, and maintaining muscular strength and cardiovascular endurance.
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Yoga (75 minutes) with Giuliana – Fri 12pm
Yoga Studio 1200 Anastasia Avenue, Coral Gables, FL, United StatesHolistic workout connecting mind and body through breathing techniques, physical postures, and meditation
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Indoor Cycling (45 minutes) with Melissa – Sat 8:30am
Spinning 1200 Anastasia Ave, Coral Gables, FL, United StatesHigh calorie burning, energy-infused, low impact ride on stationary bikes for an incredible cardio
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Fitwalk (60 minutes) with Sally – Saturday 8:30am
Conference Center of the Americas Ballroom Florida, United StatesUnique, outdoor fitness class walking thru our exclusive golf course boosting energy and improving balance... all in the fresh air of nature
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Aqua (60 minutes) with Karin- Sat 9am
Biltmore Swimming PoolEnergizing, recreational workout using buoyant hand weights, noodles, and your water aerobics skills in our iconic pool
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Barre (45 minutes) with Ruth – Saturdays 9:30am
Fitness StudioLow impact ballet + Pilates + yoga for strength flexibility, and posture.
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Yoga (75 minutes) with Debra Lee – Sat 10am
Yoga Studio 1200 Anastasia Avenue, Coral Gables, FL, United StatesHolistic workout connecting mind and body through breathing techniques, physical postures, and meditation
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Fitness (55 minutes) with Ruth – Saturday 10:15am
Fitness StudioCardio-based workout promoting, building, and maintaining muscular strength and cardiovascular endurance.
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Tai Chi (60 minutes) with Grisell – Saturday 11:30am
Yoga Studio 1200 Anastasia Avenue, Coral Gables, FL, United StatesMoving meditation thru slow gentle postures and controlled breathing for mind and body nourishment.
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Gentle Yoga (75 minutes) with Grisell- Sat 12:45pm
Yoga Studio 1200 Anastasia Avenue, Coral Gables, FL, United StatesGentle approach to holistic workout connecting mind and body through breathing techniques, physical postures, meditation.
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Barre (60 minutes) with Ruth – Sundays 9am
Fitness StudioLow impact Ballet + Pilates + yoga for strength, flexibility, and posture.
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Yoga (75 minutes) with Loree – Sun 9:30am
Yoga Studio 1200 Anastasia Avenue, Coral Gables, FL, United StatesHolistic workout connecting mind and body through breathing techniques, physical postures, and meditation.
